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healnut.com: Dinner nutritional information
spanish version
TOTAL
SCORE
woman6
man2.6
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babyfood_dinner.png
beef

Babyfood, dinner, beef and rice, toddler

Energy Energy [kcal / 100 gr.]

82
ENERGY
SCORE
women3.6
man3.2
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

392
 
Leucine
376
 
Lysine
275
 
Valine
245
 
Isoleucine
200
 
Threonine
197
 
Phenylananine
123
 
Methionine
46
 
Tryptophan
PROTEIN
SCORE
women10.9
man8.9
100

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

357
[18%]
Sodium
120
[3%]
Potassium
35
[3%]
Phosphorus
11
[1%]
Calcium
8
[2%]
Magnesium
1
[4%]
Zinc
690u
[2%]
Iron
54u
[1%]
Copper
8u
[11%]
Selenium
MINERAL
SCORE
4.9
 

VitaminsVitamins profile [mg/100 gr.]

4
[3%]
Ascorbic acid
1
[10%]
Niacin
139u
[6%]
Pyridoxine
69u
[6%]
Riboflavin
16u
[1%]
Thiamin
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
1u
[13%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
3.9