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Animal
Meat
Pork
Cured
12.8
8.1
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
Macronutrients profile [gr./100 gr.]
20
67
9
3
Energy
Essential Aminoacid profile [mg/100 gr.]
1686
1603
1014
903
894
801
477
187
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
1101
[55%]
[55%]
244
[5%]
[5%]
238
[19%]
[19%]
18
[4%]
[4%]
8
[1%]
[1%]
2
[7%]
[7%]
690u
[2%]
[2%]
123u
[3%]
[3%]
26u
[35%]
[35%]
22u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
75
[14%]
[14%]
4
[31%]
[31%]
519u
[10%]
[10%]
410u
[17%]
[17%]
348u
[32%]
[32%]
220u
[0%]
[0%]
180u
[16%]
[16%]
11u
[2%]
[2%]
4u
[1%]
[1%]
4u
[1%]
[1%]
4u
[1%]
[1%]
0u
[9%]
[9%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
