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healnut.com: Cured nutritional information
TOTAL
SCORE
10
7
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean and fat
FIBRE
DRI
0
0
Energy [kcal / 100 gr.]
243
ENERGY
SCORE
10.6
9.3
17
PROTEIN
SCORE
31
25.5
100
Sugars profile [gr/100 gr.]