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healnut.com: Dinner nutritional information
spanish version
TOTAL
SCORE
woman7.7
man2.7
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babyfood_dinner.png
cheese

Babyfood, ravioli, cheese filled, with tomato sauce

Macronutrients Macronutrients profile [gr./100 gr.]

4
77
2
17

FIBRE
DRI
women0.4
man0.3

Energy Energy [kcal / 100 gr.]

99
ENERGY
SCORE
women4.3
man3.8
38

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
1m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

297
[15%]
Sodium
56
[4%]
Phosphorus
54
[4%]
Calcium
32
[1%]
Potassium
7
[1%]
Magnesium
800u
[3%]
Iron
350u
[1%]
Zinc
40u
[1%]
Copper
13u
[18%]
Selenium
MINERAL
SCORE
5.3
 

VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
2
[12%]
Niacin
420u
[1%]
Alpha-tocopherol
140u
[13%]
Riboflavin
120u
[11%]
Thiamin
100u
[0%]
Ascorbic acid
90u
[4%]
Pyridoxine
36u
[9%]
Folate, DFE
36u
[9%]
Folate, food
36u
[9%]
Folate (total)
32u
[5%]
Retinol
9u
[8%]
Phylloquinone
0u
[1%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
 
Vitamin B12, added
VITAMIN
SCORE
5.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Lycopene
230u
 
Caroten, beta
69u
 
Luthein+zeaxanthin
3u
 
Cryptoxanthin, beta
2u
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine