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Meat
Pork
Cured
12.6
8.5
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
Macronutrients profile [gr./100 gr.]
19
73
3
3
Energy
Essential Aminoacid profile [mg/100 gr.]
1637
1553
981
875
867
775
464
182
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
1096
[55%]
[55%]
346
[7%]
[7%]
302
[24%]
[24%]
21
[4%]
[4%]
6
[0%]
[0%]
2
[8%]
[8%]
870u
[3%]
[3%]
142u
[4%]
[4%]
34u
[46%]
[46%]
25u
[1%]
[1%]
Vitamins profile [mg/100 gr.]
75
[14%]
[14%]
7
[49%]
[49%]
786u
[16%]
[16%]
530u
[48%]
[48%]
473u
[20%]
[20%]
260u
[1%]
[1%]
209u
[19%]
[19%]
13u
[2%]
[2%]
1u
[0%]
[0%]
1u
[0%]
[0%]
1u
[0%]
[0%]
1u
[2%]
[2%]
1u
0u
[10%]
[10%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
