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Food
Animal
Meat
Pork
Cured
TOTAL
SCORE
9.9
9.2
+info
Pork, cured, ham, separable fat, boneless, unheated
Macronutrients profile
[gr./100 gr.]
8
36
53
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
515
ENERGY
SCORE
22.4
19.8
0
+info
Essential Aminoacid profile
[mg/100 gr.]
540
535
357
303
292
277
151
54
PROTEIN
SCORE
16.3
13.4
100
+ info
Sugars profile [gr/100 gr.]
440m
0
0
0
0
0
CH's
DRI
0.3
+ info
Main lipids profile
[gr/100 gr.]
6
[37%]
290m
[18%]
61m
EFA
SCORE
27.7
+ info
Mineral & oligoelements profile
[mg/100 gr.]
616
[31%]
174
[4%]
143
[11%]
11
[2%]
4
[0%]
1
[5%]
500u
[2%]
97u
[2%]
22u
[0%]
16u
[21%]
MINERAL
SCORE
7.9
+ info
Vitamins profile
[mg/100 gr.]
31
[6%]
3
[18%]
760u
[2%]
345u
[7%]
233u
[21%]
187u
[8%]
21u
[2%]
13u
[2%]
1u
[5%]
1u
0u
[8%]
0
[0%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
4.9
+ info
Phytochemicals profile
[mg/100 gr.]
2
180u
156u
10u
0
0
0
0
0
0
0
0