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healnut.com: Cured nutritional information
TOTAL
SCORE
12.7
7.9
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
FIBRE
DRI
0
0
Energy [kcal / 100 gr.]
113
ENERGY
SCORE
4.9
4.3
31
PROTEIN
SCORE
38.1
31.3
100
Sugars profile [gr/100 gr.]