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spanish version
TOTAL
SCORE
woman10.6
man10.1
+info
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pork_bacon.png
Cooked

Pork, bacon, rendered fat, cooked

Macronutrients Macronutrients profile [gr./100 gr.]

100

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

898
ENERGY
SCORE
women39
man34.5
0
+info

lipids Main lipids profile [gr/100 gr.]

10
[58%]
Total omega 6
476m
[30%]
Total omega 3
97m
 
Colesterol
EFA
SCORE
43.9
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

27
[1%]
Sodium
15
[0%]
Potassium
9
[1%]
Phosphorus
1
[0%]
Calcium
130u
[0%]
Iron
60u
[0%]
Zinc
22u
[1%]
Copper
6u
[0%]
Manganese
6u
[8%]
Selenium
0
[0%]
Magnesium
MINERAL
SCORE
1.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[1%]
Choline (total)
725u
[5%]
Niacin
15u
[1%]
Riboflavin
11u
[2%]
Retinol
7u
[0%]
Pantothenic acid
5u
[0%]
Pyridoxine
4u
[0%]
Thiamin
0u
[2%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
0.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

200u
 
Betaine
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine