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healnut.com: By-products nutritional information
spanish version
TOTAL
SCORE
woman10.5
man6.5
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Pork, fresh, variety meats and by-products, stomach, raw

Energy Energy [kcal / 100 gr.]

159
ENERGY
SCORE
women6.9
man6.1
25

lipids Main lipids profile [gr/100 gr.]

223m
 
Colesterol
21m
[1%]
Total omega 3
37m
[0%]
Total omega 6
EFA
SCORE
0.8

Minerals Mineral & oligoelements profile [mg/100 gr.]

140
[3%]
Potassium
130
[10%]
Phosphorus
75
[4%]
Sodium
11
[2%]
Magnesium
11
[1%]
Calcium
2
[7%]
Zinc
1
[3%]
Iron
169u
[4%]
Copper
38u
[1%]
Manganese
31u
[41%]
Selenium
MINERAL
SCORE
7.7
 

VitaminsVitamins profile [mg/100 gr.]

195
[35%]
Choline (total)
3
[18%]
Niacin
1
[24%]
Pantothenic acid
201u
[18%]
Riboflavin
51u
[5%]
Thiamin
40u
[0%]
Alpha-tocopherol
34u
[1%]
Pyridoxine
3u
[1%]
Folate, DFE
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
0u
[8%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Cholecalciferol
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, alfa
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, beta
0
 
Lycopene
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma