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healnut.com: Meat nutritional information
spanish version
TOTAL
SCORE
woman8.9
man5
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babyfood_meat.png

Babyfood, meat, lamb, strained

Energy Energy [kcal / 100 gr.]

87
ENERGY
SCORE
women3.8
man3.3
25

lipids Main lipids profile [gr/100 gr.]

36m
 
Colesterol
40m
[3%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
1.3

Minerals Mineral & oligoelements profile [mg/100 gr.]

193
[4%]
Potassium
104
[8%]
Phosphorus
43
[2%]
Sodium
13
[3%]
Magnesium
7
[0%]
Calcium
2
[10%]
Zinc
1
[4%]
Iron
148u
[4%]
Copper
37u
[1%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
3.9
 

VitaminsVitamins profile [mg/100 gr.]

55
[10%]
Choline (total)
3
[21%]
Niacin
1
[1%]
Ascorbic acid
190u
[0%]
Alpha-tocopherol
174u
[16%]
Riboflavin
112u
[2%]
Pantothenic acid
37u
[2%]
Pyridoxine
20u
[2%]
Thiamin
2u
[48%]
Cyanocobalamin
1u
[1%]
Phylloquinone
0u
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folate, DFE
0
 
Vitamin E, added
0
[0%]
Folate, food
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Folate (total)
VITAMIN
SCORE
6.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Betaine
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Tocopherol, beta
0
 
Caffeine
0
 
Tocopherol, delta
0
 
Tocopherol, gamma