foo

healnut.com: By-products nutritional information
spanish version
TOTAL
SCORE
woman10.5
man7.2
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
lungs

Pork, fresh, variety meats and by-products, lungs, cooked, braised

Energy Energy [kcal / 100 gr.]

99
ENERGY
SCORE
women4.3
man3.8
20

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1288
 
Leucine
1211
 
Lysine
988
 
Valine
691
 
Phenylananine
664
 
Isoleucine
584
 
Threonine
268
 
Methionine
146
 
Tryptophan
PROTEIN
SCORE
women36.1
man29.6
100

lipids Main lipids profile [gr/100 gr.]

387m
 
Colesterol
50m
[3%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
1.6

Minerals Mineral & oligoelements profile [mg/100 gr.]

186
[15%]
Phosphorus
151
[3%]
Potassium
81
[4%]
Sodium
16
[55%]
Iron
12
[2%]
Magnesium
8
[1%]
Calcium
3
[10%]
Zinc
80u
[2%]
Copper
23u
[31%]
Selenium
15u
[0%]
Manganese
MINERAL
SCORE
12.3
 

VitaminsVitamins profile [mg/100 gr.]

8
[5%]
Ascorbic acid
1
[10%]
Niacin
663u
[13%]
Pantothenic acid
322u
[29%]
Riboflavin
80u
[3%]
Pyridoxine
79u
[7%]
Thiamin
2u
[51%]
Cyanocobalamin
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
10

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
 Phytosterols (total)