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spanish version
TOTAL
SCORE
woman10.4
man7.2
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lungs

Pork, fresh, variety meats and by-products, lungs, raw

Macronutrients Macronutrients profile [gr./100 gr.]

14
80
3
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

85
ENERGY
SCORE
women3.7
man3.3
20
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1093
 
Leucine
1027
 
Lysine
838
 
Valine
586
 
Phenylananine
563
 
Isoleucine
496
 
Threonine
228
 
Methionine
124
 
Tryptophan
PROTEIN
SCORE
women30.6
man25.1
100
+ info

lipids Main lipids profile [gr/100 gr.]

320m
 
Colesterol
50m
[3%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
1.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

303
[6%]
Potassium
196
[16%]
Phosphorus
153
[8%]
Sodium
19
[63%]
Iron
14
[3%]
Magnesium
7
[0%]
Calcium
2
[8%]
Zinc
83u
[2%]
Copper
18u
[24%]
Selenium
17u
[0%]
Manganese
MINERAL
SCORE
13
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[8%]
Ascorbic acid
3
[24%]
Niacin
900u
[18%]
Pantothenic acid
430u
[39%]
Riboflavin
100u
[4%]
Pyridoxine
85u
[8%]
Thiamin
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
3u
[69%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
14.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Phytosterols (total)