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TOTAL
SCORE
woman11.9
man7.5
+info
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Pork, fresh, variety meats and by-products, feet, raw

Macronutrients Macronutrients profile [gr./100 gr.]

23
65
13

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

212
ENERGY
SCORE
women9.2
man8.2
25
+info

lipids Main lipids profile [gr/100 gr.]

88m
 
Colesterol
43m
[3%]
Total omega 3
54m
[0%]
Total omega 6
EFA
SCORE
1.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

132
[7%]
Sodium
75
[6%]
Phosphorus
70
[5%]
Calcium
63
[1%]
Potassium
6
[1%]
Magnesium
760u
[3%]
Zinc
580u
[2%]
Iron
70u
[2%]
Copper
23u
[31%]
Selenium
0
[0%]
Manganese
MINERAL
SCORE
5.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[8%]
Niacin
303u
[6%]
Pantothenic acid
106u
[10%]
Riboflavin
53u
[2%]
Pyridoxine
26u
[2%]
Thiamin
20u
[0%]
Alpha-tocopherol
10u
[3%]
Folate, DFE
10u
[3%]
Folate, food
10u
[3%]
Folate (total)
1u
[13%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
3.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma