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healnut.com: By-products nutritional information
spanish version
TOTAL
SCORE
woman12.1
man8.6
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Pork, fresh, variety meats and by-products, brain, raw

Energy Energy [kcal / 100 gr.]

127
ENERGY
SCORE
women5.5
man4.9
23

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

896
 
Leucine
808
 
Lysine
586
 
Valine
523
 
Phenylananine
480
 
Threonine
475
 
Isoleucine
204
 
Methionine
132
 
Tryptophan
PROTEIN
SCORE
women22.3
man18.4
79.4

lipids Main lipids profile [gr/100 gr.]

2
 
Colesterol
670m
[42%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
20.9

Minerals Mineral & oligoelements profile [mg/100 gr.]

282
[23%]
Phosphorus
258
[5%]
Potassium
120
[6%]
Sodium
14
[3%]
Magnesium
10
[1%]
Calcium
2
[5%]
Iron
1
[5%]
Zinc
240u
[6%]
Copper
94u
[2%]
Manganese
16u
[21%]
Selenium
MINERAL
SCORE
7.7
 

VitaminsVitamins profile [mg/100 gr.]

14
[9%]
Ascorbic acid
4
[31%]
Niacin
3
[56%]
Pantothenic acid
275u
[25%]
Riboflavin
190u
[8%]
Pyridoxine
155u
[14%]
Thiamin
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
2u
[55%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
16.8