foo

healnut.com: By-products nutritional information
spanish version
TOTAL
SCORE
woman12.1
man8.6
Empty the basket Compare this food with Fish, sardine, Atlantic, canned in oil, drained solids with bone Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available

Pork, fresh, variety meats and by-products, brain, raw

Energy Energy [kcal / 100 gr.]

127
ENERGY
SCORE
women5.5
man4.9
23

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

896
 
Leucine
808
 
Lysine
586
 
Valine
523
 
Phenylananine
480
 
Threonine
475
 
Isoleucine
204
 
Methionine
132
 
Tryptophan
PROTEIN
SCORE
women22.3
man18.4
79.4

lipids Main lipids profile [gr/100 gr.]

2
 
Colesterol
670m
[42%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
20.9

Minerals Mineral & oligoelements profile [mg/100 gr.]

282
[23%]
Phosphorus
258
[5%]
Potassium
120
[6%]
Sodium
14
[3%]
Magnesium
10
[1%]
Calcium
2
[5%]
Iron
1
[5%]
Zinc
240u
[6%]
Copper
94u
[2%]
Manganese
16u
[21%]
Selenium
MINERAL
SCORE
7.7
 

VitaminsVitamins profile [mg/100 gr.]

14
[9%]
Ascorbic acid
4
[31%]
Niacin
3
[56%]
Pantothenic acid
275u
[25%]
Riboflavin
190u
[8%]
Pyridoxine
155u
[14%]
Thiamin
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
2u
[55%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
16.8