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healnut.com: Grapefruit nutritional information
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spanish version
TOTAL
SCORE
woman3.5
man0.9
+info
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grapefruit.png
Juice

Grapefruit juice, pink, raw

Macronutrients Macronutrients profile [gr./100 gr.]

90
9

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

39

ENERGY
SCORE
women1.7
man1.5
21
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

162
[3%]
Potassium
15
[1%]
Phosphorus
12
[2%]
Magnesium
9
[1%]
Calcium
1
[0%]
Sodium
200u
[1%]
Iron
50u
[0%]
Zinc
33u
[1%]
Copper
20u
[0%]
Manganese
MINERAL
SCORE
1.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

38
[25%]
Ascorbic acid
200u
[1%]
Niacin
189u
[4%]
Pantothenic acid
44u
[2%]
Pyridoxine
40u
[4%]
Thiamin
20u
[2%]
Riboflavin
10u
[3%]
Folate, DFE
10u
[3%]
Folate, food
10u
[3%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
3.5
+ info