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healnut.com: Apricot nutritional information
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spanish version
TOTAL
SCORE
woman5.5
man2.2
+info
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apricot.png
Canned

Apricot nectar, canned, with added ascorbic acid

Macronutrients Macronutrients profile [gr./100 gr.]

85
14

FIBRE
DRI
women2.4
man1.6
+info

Energy Energy [kcal / 100 gr.]

56

ENERGY
SCORE
women2.4
man2.2
25
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

114
[2%]
Potassium
12
[298%]
Fluoride
9
[1%]
Phosphorus
7
[0%]
Calcium
5
[1%]
Magnesium
3
[0%]
Sodium
380u
[1%]
Iron
90u
[0%]
Zinc
73u
[2%]
Copper
32u
[1%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
9.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

54
[36%]
Ascorbic acid
260u
[2%]
Niacin
96u
[2%]
Pantothenic acid
22u
[1%]
Pyridoxine
14u
[1%]
Riboflavin
9u
[1%]
Thiamin
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
3.4
+ info