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spanish version
TOTAL
SCORE
woman3.9
man1
+info
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sauce.png
Canned

Applesauce, canned, sweetened, with salt

Macronutrients Macronutrients profile [gr./100 gr.]

80
19

FIBRE
DRI
women4.8
man3.2
+info

Energy Energy [kcal / 100 gr.]

76

ENERGY
SCORE
women3.3
man2.9
21
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

11
 
Leucine
11
 
Lysine
8
 
Valine
7
 
Isoleucine
7
 
Threonine
5
 
Phenylananine
2
 
Tryptophan
2
 
Methionine
PROTEIN
SCORE
women0.4
man0.3
88.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

61
[1%]
Potassium
28
[1%]
Sodium
7
[1%]
Phosphorus
4
[0%]
Calcium
3
[1%]
Magnesium
350u
[1%]
Iron
75u
[2%]
Manganese
43u
[1%]
Copper
40u
[0%]
Zinc
0u
[0%]
Selenium
MINERAL
SCORE
0.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[1%]
Ascorbic acid
188u
[1%]
Niacin
52u
[1%]
Pantothenic acid
28u
[3%]
Riboflavin
26u
[1%]
Pyridoxine
13u
[1%]
Thiamin
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
0.7
+ info