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healnut.com: Apple nutritional information
spanish version
TOTAL
SCORE
woman8.1
man2.7
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apple.png
Juice

Apple juice, canned or bottled, unsweetened, with added ascorbic acid

Macronutrients Macronutrients profile [gr./100 gr.]

88
10
2

FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100 gr.]

46

ENERGY
SCORE
women2
man1.8
43

Carbohydrates Sugars profile [gr/100 gr.]

6
 
Fructose
3
 
Glucose
1
 
Sucrose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
7.4

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

101
[2%]
Potassium
39
[978%]
Fluoride
8
[1%]
Calcium
7
[1%]
Phosphorus
5
[1%]
Magnesium
4
[0%]
Sodium
120u
[0%]
Iron
74u
[1%]
Manganese
20u
[0%]
Zinc
12u
[0%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
9.7
 

VitaminsVitamins profile [mg/100 gr.]

39
[26%]
Ascorbic acid
2
[0%]
Choline (total)
73u
[1%]
Niacin
49u
[1%]
Pantothenic acid
21u
[2%]
Thiamin
18u
[1%]
Pyridoxine
17u
[2%]
Riboflavin
10u
[0%]
Alpha-tocopherol
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
VITAMIN
SCORE
2

Phytochemicals Phytochemicals profile [mg/100 gr.]

100u
 
Betaine
16u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine