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healnut.com: Peach nutritional information
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spanish version
TOTAL
SCORE
woman10.4
man4.4
+info
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peach.png
Canned

Peaches, canned, heavy syrup, drained

Macronutrients Macronutrients profile [gr./100 gr.]

79
18
2

FIBRE
DRI
women8.8
man5.8
+info

Energy Energy [kcal / 100 gr.]

77

ENERGY
SCORE
women3.3
man3
44
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

94
[2%]
Potassium
12
[1%]
Phosphorus
7
[170%]
Fluoride
6
[0%]
Sodium
5
[1%]
Magnesium
3
[0%]
Calcium
270u
[1%]
Iron
90u
[0%]
Zinc
63u
[2%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
10.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
3
[2%]
Ascorbic acid
730u
[1%]
Alpha-tocopherol
614u
[4%]
Niacin
26u
[2%]
Riboflavin
19u
[1%]
Pyridoxine
12u
[1%]
Thiamin
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
3u
[2%]
Phylloquinone
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
1.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

399u
 
Caroten, beta
300u
 
Betaine
118u
 
Cryptoxanthin, beta
33u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine