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healnut.com: Cherries nutritional information
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spanish version
TOTAL
SCORE
woman11.3
man5.8
+info
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cherries.png
Canned

Maraschino cherries, canned, drained

Macronutrients Macronutrients profile [gr./100 gr.]

57
39
3

FIBRE
DRI
women12.8
man8.4
+info

Energy Energy [kcal / 100 gr.]

165
ENERGY
SCORE
women7.2
man6.3
39
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

54
[4%]
Calcium
21
[0%]
Potassium
4
[1%]
Magnesium
4
[0%]
Sodium
3
[0%]
Phosphorus
430u
[1%]
Iron
260u
[1%]
Zinc
143u
[4%]
Copper
12u
[0%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
1.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
54u
[1%]
Pantothenic acid
50u
[0%]
Alpha-tocopherol
5u
[0%]
Pyridoxine
4u
[0%]
Niacin
2u
[1%]
Phylloquinone
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
0
[0%]
Riboflavin
0
[0%]
Thiamin
VITAMIN
SCORE
0.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

59u
 
Luthein+zeaxanthin
27u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine