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healnut.com: Strawberry nutritional information
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spanish version
TOTAL
SCORE
woman9.8
man3.8
+info
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strawberry.png
Canned

Strawberries, canned, heavy syrup pack, solids and liquids

Macronutrients Macronutrients profile [gr./100 gr.]

75
22
2

FIBRE
DRI
women6.8
man4.5
+info

Energy Energy [kcal / 100 gr.]

92
ENERGY
SCORE
women4
man3.5
45
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

29
 
Leucine
23
 
Lysine
17
 
Threonine
16
 
Phenylananine
16
 
Valine
13
 
Isoleucine
6
 
Tryptophan
1
 
Methionine
PROTEIN
SCORE
women1.2
man1
42.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

86
[2%]
Potassium
13
[1%]
Calcium
12
[1%]
Phosphorus
8
[2%]
Magnesium
4
[0%]
Sodium
490u
[2%]
Iron
200u
[4%]
Manganese
90u
[0%]
Zinc
63u
[2%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
1.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

32
[21%]
Ascorbic acid
4
[1%]
Choline (total)
190u
[0%]
Alpha-tocopherol
179u
[4%]
Pantothenic acid
57u
[0%]
Niacin
49u
[2%]
Pyridoxine
34u
[3%]
Riboflavin
28u
[7%]
Folate, DFE
28u
[7%]
Folate, food
28u
[7%]
Folate (total)
21u
[2%]
Thiamin
2u
[1%]
Phylloquinone
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
 
Vitamin E, added
VITAMIN
SCORE
3.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

18u
 
Luthein+zeaxanthin
16u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine