foo

healnut.com: Flowers nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman4.7
man1.5
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
flowers.png

Roselle, raw

Macronutrients Macronutrients profile [gr./100 gr.]

87
12

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

49

ENERGY
SCORE
women2.1
man1.9
25
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

215
[14%]
Calcium
208
[4%]
Potassium
51
[10%]
Magnesium
37
[3%]
Phosphorus
6
[0%]
Sodium
2
[5%]
Iron
MINERAL
SCORE
6.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[8%]
Ascorbic acid
310u
[2%]
Niacin
28u
[3%]
Riboflavin
11u
[1%]
Thiamin
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
2.3
+ info