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healnut.com: Pineapple nutritional information
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spanish version
TOTAL
SCORE
woman7.6
man2.2
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Juice

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

Macronutrients Macronutrients profile [gr./100 gr.]

87
13

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

52

ENERGY
SCORE
women2.3
man2
42
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

136
[3%]
Potassium
11
[1%]
Calcium
9
[2%]
Magnesium
8
[1%]
Phosphorus
1
[0%]
Sodium
1
[20%]
Manganese
300u
[1%]
Iron
110u
[0%]
Zinc
90u
[2%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[8%]
Ascorbic acid
3
[1%]
Choline (total)
200u
[1%]
Niacin
125u
[3%]
Pantothenic acid
74u
[3%]
Pyridoxine
70u
[6%]
Thiamin
20u
[2%]
Riboflavin
11u
[3%]
Folate, DFE
11u
[3%]
Folate, food
11u
[3%]
Folate (total)
10u
[0%]
Alpha-tocopherol
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

6u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine