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healnut.com: Dry fruits nutritional information
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spanish version
TOTAL
SCORE
woman4.9
man2
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dehydrated

Peaches, dehydrated (low-moisture), sulfured, stewed

Macronutrients Macronutrients profile [gr./100 gr.]

2
62
36

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

133
ENERGY
SCORE
women5.8
man5.1
22
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

114
 
Leucine
109
 
Valine
79
 
Threonine
65
 
Lysine
63
 
Phenylananine
58
 
Isoleucine
48
 
Methionine
6
 
Tryptophan
PROTEIN
SCORE
women4.4
man3.6
42.6
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

554
[12%]
Potassium
66
[5%]
Phosphorus
23
[5%]
Magnesium
16
[1%]
Calcium
4
[0%]
Sodium
2
[8%]
Iron
320u
[1%]
Zinc
202u
[5%]
Copper
170u
[3%]
Manganese
MINERAL
SCORE
4.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[5%]
Ascorbic acid
2
[15%]
Niacin
356u
[7%]
Pantothenic acid
60u
[5%]
Riboflavin
54u
[2%]
Pyridoxine
8u
[1%]
Thiamin
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
3u
[1%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
2.8
+ info