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healnut.com: Dry fruits nutritional information
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spanish version
TOTAL
SCORE
woman8
man4.8
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dehydrated

Peaches, dehydrated (low-moisture), sulfured, uncooked

Macronutrients Macronutrients profile [gr./100 gr.]

5
8
87

FIBRE
DRI
women0
man0
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Energy Energy [kcal / 100 gr.]

325
ENERGY
SCORE
women14.1
man12.5
22
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

277
 
Leucine
267
 
Valine
192
 
Threonine
157
 
Lysine
154
 
Phenylananine
141
 
Isoleucine
118
 
Methionine
14
 
Tryptophan
PROTEIN
SCORE
women10.6
man8.7
40.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1351
[29%]
Potassium
162
[13%]
Phosphorus
57
[11%]
Magnesium
38
[3%]
Calcium
10
[1%]
Sodium
6
[18%]
Iron
780u
[3%]
Zinc
493u
[12%]
Copper
413u
[8%]
Manganese
MINERAL
SCORE
10.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

11
[7%]
Ascorbic acid
5
[34%]
Niacin
522u
[10%]
Pantothenic acid
159u
[7%]
Pyridoxine
110u
[10%]
Riboflavin
39u
[4%]
Thiamin
7u
[2%]
Folate (total)
7u
[2%]
Folate, food
7u
[2%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
6
+ info