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healnut.com: Peach nutritional information
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spanish version
TOTAL
SCORE
woman1.4
man1.1
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peach.png
Canned

Peaches, canned, extra heavy syrup pack, solids and liquids

Macronutrients Macronutrients profile [gr./100 gr.]

73
25

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

96
ENERGY
SCORE
women4.2
man3.7
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

27
 
Leucine
26
 
Valine
18
 
Threonine
15
 
Phenylananine
15
 
Lysine
13
 
Isoleucine
11
 
Methionine
1
 
Tryptophan
PROTEIN
SCORE
women1
man0.8
30.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

83
[2%]
Potassium
11
[1%]
Phosphorus
8
[0%]
Sodium
5
[1%]
Magnesium
3
[0%]
Calcium
290u
[1%]
Iron
90u
[0%]
Zinc
50u
[1%]
Copper
44u
[1%]
Manganese
MINERAL
SCORE
0.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[1%]
Ascorbic acid
520u
[4%]
Niacin
50u
[1%]
Pantothenic acid
21u
[2%]
Riboflavin
19u
[1%]
Pyridoxine
11u
[1%]
Thiamin
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
3u
[1%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
0.9
+ info