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healnut.com: Juices nutritional information
spanish version
TOTAL
SCORE
woman8.2
man1.8
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Juice

Orange-grapefruit juice, canned, unsweetened

Macronutrients Macronutrients profile [gr./100 gr.]

89
10

FIBRE
DRI
women0.4
man0.3

Energy Energy [kcal / 100 gr.]

43

ENERGY
SCORE
women1.9
man1.7
50

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

158
[3%]
Potassium
14
[1%]
Phosphorus
10
[2%]
Magnesium
8
[1%]
Calcium
3
[0%]
Sodium
460u
[2%]
Iron
76u
[2%]
Copper
70u
[0%]
Zinc
17u
[0%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
1.1
 

VitaminsVitamins profile [mg/100 gr.]

29
[19%]
Ascorbic acid
6
[1%]
Choline (total)
336u
[2%]
Niacin
140u
[3%]
Pantothenic acid
140u
[0%]
Alpha-tocopherol
56u
[5%]
Thiamin
30u
[3%]
Riboflavin
23u
[1%]
Pyridoxine
14u
[4%]
Folate, DFE
14u
[4%]
Folate, food
14u
[4%]
Folate (total)
0u
[0%]
Phylloquinone
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

98u
 
Cryptoxanthin, beta
73u
 
Luthein+zeaxanthin
20u
 
Caroten, beta
4u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine