spanish version
TOTAL
SCORE
woman4.9
man1.5
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prepared_fruits.png
Canned

Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids

Energy Energy [kcal / 100 gr.]

72

ENERGY
SCORE
women3.1
man2.8
25

lipids Main lipids profile [gr/100 gr.]

42m
 
Poliinsaturadas
19m
 
Monoinsaturadas
14m
 
Saturadas
0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

84
[2%]
Potassium
10
[1%]
Phosphorus
5
[1%]
Magnesium
4
[0%]
Sodium
1
[0%]
Calcium
386u
[8%]
Manganese
360u
[1%]
Iron
70u
[0%]
Zinc
58u
[1%]
Copper
MINERAL
SCORE
1.6
 

VitaminsVitamins profile [mg/100 gr.]

69
[46%]
Ascorbic acid
600u
[4%]
Niacin
57u
[1%]
Pantothenic acid
40u
[4%]
Riboflavin
36u
[2%]
Pyridoxine
15u
[1%]
Thiamin
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
3u
[1%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
4.6