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healnut.com: Lemon nutritional information
spanish version
TOTAL
SCORE
woman13.3
man1
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lemon.png
Juice

Lemon juice, frozen, unsweetened, single strength

Macronutrients Macronutrients profile [gr./100 gr.]

92
2
4

FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100 gr.]

22

ENERGY
SCORE
women1
man0.8
98

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

89
[2%]
Potassium
8
[1%]
Phosphorus
8
[1%]
Calcium
8
[2%]
Magnesium
1
[0%]
Sodium
120u
[0%]
Iron
50u
[0%]
Zinc
30u
[1%]
Copper
30u
[1%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
0.7
 

VitaminsVitamins profile [mg/100 gr.]

32
[21%]
Ascorbic acid
5
[1%]
Choline (total)
137u
[1%]
Niacin
121u
[2%]
Pantothenic acid
80u
[0%]
Alpha-tocopherol
60u
[3%]
Pyridoxine
59u
[5%]
Thiamin
13u
[1%]
Riboflavin
10u
[3%]
Folate, DFE
10u
[3%]
Folate, food
10u
[3%]
Folate (total)
0
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
2.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

12u
 
Cryptoxanthin, beta
7u
 
Luthein+zeaxanthin
2u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine