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TOTAL
SCORE
woman8.5
man1
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lemon.png
Juice

Lemon juice, raw

Macronutrients Macronutrients profile [gr./100 gr.]

91
2
6

FIBRE
DRI
women1.6
man1.1
+info

Energy Energy [kcal / 100 gr.]

25

ENERGY
SCORE
women1.1
man1
59
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

124
[3%]
Potassium
7
[0%]
Calcium
6
[1%]
Magnesium
6
[0%]
Phosphorus
1
[0%]
Sodium
50u
[0%]
Zinc
30u
[0%]
Iron
29u
[1%]
Copper
8u
[0%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
0.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

46
[31%]
Ascorbic acid
5
[1%]
Choline (total)
150u
[0%]
Alpha-tocopherol
103u
[2%]
Pantothenic acid
100u
[1%]
Niacin
51u
[2%]
Pyridoxine
30u
[3%]
Thiamin
13u
[3%]
Folate (total)
13u
[3%]
Folate, food
13u
[3%]
Folate, DFE
10u
[1%]
Riboflavin
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
VITAMIN
SCORE
3.1
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Phytochemicals Phytochemicals profile [mg/100 gr.]

17u
 
Cryptoxanthin, beta
9u
 
Luthein+zeaxanthin
3u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine