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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman16.9
man4.6
+info
Empty the basket Compare this food with Lamb, variety meats and by-products, liver, cooked, braised Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Kumquats, raw

Macronutrients Macronutrients profile [gr./100 gr.]

2
81
9
7

FIBRE
DRI
women26
man17.1
+info

Energy Energy [kcal / 100 gr.]

71

ENERGY
SCORE
women3.1
man2.7
89
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

186
[4%]
Potassium
62
[4%]
Calcium
20
[4%]
Magnesium
19
[2%]
Phosphorus
10
[1%]
Sodium
860u
[3%]
Iron
170u
[1%]
Zinc
135u
[3%]
Manganese
95u
[2%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
2.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

44
[29%]
Ascorbic acid
8
[2%]
Choline (total)
429u
[3%]
Niacin
208u
[4%]
Pantothenic acid
150u
[0%]
Alpha-tocopherol
90u
[8%]
Riboflavin
37u
[3%]
Thiamin
36u
[2%]
Pyridoxine
17u
[4%]
Folate, DFE
17u
[4%]
Folate, food
17u
[4%]
Folate (total)
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin B12, added
0
[0%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
4
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Phytochemicals Phytochemicals profile [mg/100 gr.]

193u
 
Cryptoxanthin, beta
155u
 
Caroten, alfa
129u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Lycopene
0
 
Caffeine