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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman4.2
man2
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Jujube, raw

Macronutrients Macronutrients profile [gr./100 gr.]

78
21

FIBRE
DRI
women0
man0
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Energy Energy [kcal / 100 gr.]

79

ENERGY
SCORE
women3.4
man3
17
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

250
[5%]
Potassium
23
[2%]
Phosphorus
21
[1%]
Calcium
10
[2%]
Magnesium
3
[0%]
Sodium
480u
[2%]
Iron
84u
[2%]
Manganese
73u
[2%]
Copper
50u
[0%]
Zinc
MINERAL
SCORE
1.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

69
[46%]
Ascorbic acid
900u
[6%]
Niacin
81u
[3%]
Pyridoxine
40u
[4%]
Riboflavin
20u
[2%]
Thiamin
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
8.8
+ info