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Food
Vegetals
Fruits
Pome fruits
Apple
TOTAL
SCORE
9.4
2.3
+info
Apples, raw, without skin, cooked, boiled
Macronutrients profile
[gr./100 gr.]
85
11
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
9.6
6.3
+info
Energy
[kcal / 100 gr.]
53
ENERGY
SCORE
2.3
2
53
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
88
[2%]
8
[1%]
5
[0%]
3
[1%]
1
[0%]
190u
[1%]
118u
[2%]
40u
[0%]
35u
[1%]
0u
[0%]
MINERAL
SCORE
0.8
+ info
Vitamins profile
[mg/100 gr.]
3
[1%]
200u
[0%]
95u
[1%]
50u
[0%]
46u
[1%]
44u
[2%]
16u
[1%]
12u
[1%]
1u
[0%]
1u
[0%]
1u
[0%]
1u
[1%]
0
[0%]
0
[0%]
0
[0%]
0
0
[0%]
0
VITAMIN
SCORE
0.5
+ info
Phytochemicals profile
[mg/100 gr.]
19u
19u
14u
0
0
0
0