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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman5.5
man2.1
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cherry

Acerola, (west indian cherry), raw

Macronutrients Macronutrients profile [gr./100 gr.]

91
7

FIBRE
DRI
women4.4
man2.9
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Energy Energy [kcal / 100 gr.]

32

ENERGY
SCORE
women1.4
man1.2
25
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lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

146
[3%]
Potassium
18
[4%]
Magnesium
12
[1%]
Calcium
11
[1%]
Phosphorus
7
[0%]
Sodium
200u
[1%]
Iron
100u
[0%]
Zinc
86u
[2%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1.4
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VitaminsVitamins profile [mg/100 gr.]

1678
[1118%]
Ascorbic acid
400u
[3%]
Niacin
309u
[6%]
Pantothenic acid
60u
[5%]
Riboflavin
20u
[2%]
Thiamin
14u
[4%]
Folate (total)
14u
[4%]
Folate, food
14u
[4%]
Folate, DFE
9u
[0%]
Pyridoxine
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
10.6
+ info