foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman30.9
man17.4
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch

Macronutrients Macronutrients profile [gr./100 gr.]

7
2
43
3
12
33

FIBRE
DRI
women13.2
man8.7
+info

Energy Energy [kcal / 100 gr.]

433
ENERGY
SCORE
women18.8
man16.7
99
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

450
[23%]
Sodium
333
[22%]
Calcium
200
[4%]
Potassium
67
[5%]
Phosphorus
27
[5%]
Magnesium
15
[50%]
Iron
13
[50%]
Zinc
1
[21%]
Manganese
161u
[4%]
Copper
15u
[20%]
Selenium
MINERAL
SCORE
20.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
17
[119%]
Niacin
16
[3%]
Choline (total)
2
[4%]
Alpha-tocopherol
2
[69%]
Pyridoxine
1
[129%]
Riboflavin
1
[114%]
Thiamin
553u
[138%]
Folate, DFE
500u
[71%]
Retinol
471u
[9%]
Pantothenic acid
333u
[83%]
Folate (total)
313u
[0%]
Folic Acid
20u
[5%]
Folate, food
5u
 
Vitamin B12, added
5u
[125%]
Cyanocobalamin
3u
[13%]
Ergocarciferol
3u
[2%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
48.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

36u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine