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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman25.4
man15.3
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cereals_ready.png

Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES

Macronutrients Macronutrients profile [gr./100 gr.]

4
43
3
48

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

404
ENERGY
SCORE
women17.6
man15.5
76
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

642
[32%]
Sodium
76
[2%]
Potassium
67
[5%]
Phosphorus
15
[3%]
Magnesium
8
[25%]
Iron
6
[24%]
Zinc
3
[0%]
Calcium
631u
[13%]
Manganese
128u
[3%]
Copper
9u
[12%]
Selenium
MINERAL
SCORE
11.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

27
[189%]
Niacin
3
[1%]
Choline (total)
3
[114%]
Pyridoxine
3
[228%]
Riboflavin
2
[133%]
Thiamin
1
[3%]
Alpha-tocopherol
1
[156%]
Retinol
1
[1%]
Ascorbic acid
840u
[210%]
Folate, DFE
587u
[12%]
Pantothenic acid
496u
[124%]
Folate (total)
492u
[0%]
Folic Acid
7u
 
Vitamin B12, added
7u
[173%]
Cyanocobalamin
5u
[20%]
Ergocarciferol
4u
[1%]
Folate, food
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
52.3
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Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine