spanish version
TOTAL
SCORE
woman26
man16.1
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cereals_ready.png

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

Macronutrients Macronutrients profile [gr./100 gr.]

4
2
45
3
45

FIBRE
DRI
women4.8
man3.2

Energy Energy [kcal / 100 gr.]

402
ENERGY
SCORE
women17.5
man15.5
74

lipids Main lipids profile [gr/100 gr.]

2
 
Saturadas
256m
 
Monoinsaturadas
211m
 
Poliinsaturadas
10m
 
Trans
1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

609
[30%]
Sodium
179
[4%]
Potassium
70
[6%]
Phosphorus
25
[5%]
Magnesium
8
[1%]
Calcium
7
[23%]
Iron
6
[22%]
Zinc
670u
[13%]
Manganese
193u
[5%]
Copper
9u
[12%]
Selenium
MINERAL
SCORE
12
 

VitaminsVitamins profile [mg/100 gr.]

40
[285%]
Niacin
3
[138%]
Pyridoxine
2
[209%]
Riboflavin
2
[145%]
Thiamin
1
[148%]
Retinol
1
[1%]
Ascorbic acid
839u
[210%]
Folate, DFE
580u
[12%]
Pantothenic acid
495u
[124%]
Folate (total)
491u
[0%]
Folic Acid
120u
[0%]
Alpha-tocopherol
8u
[205%]
Cyanocobalamin
8u
 
Vitamin B12, added
6u
[23%]
Ergocarciferol
4u
[1%]
Folate, food
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
55.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caffeine
35u
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta