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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman16
man12.3
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spices.png
powder

Spices, garlic powder

Macronutrients Macronutrients profile [gr./100 gr.]

17
6
2
9
65

FIBRE
DRI
women36
man23.7

Energy Energy [kcal / 100 gr.]

331
ENERGY
SCORE
women14.4
man12.7
9

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

768
 
Lysine
728
 
Leucine
667
 
Valine
525
 
Phenylananine
414
 
Isoleucine
374
 
Threonine
121
 
Tryptophan
111
 
Methionine
PROTEIN
SCORE
women36
man29.6
80

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Sucrose
310m
 
Fructose
70m
 
Glucose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
1.9

lipids Main lipids profile [gr/100 gr.]

12m
[1%]
Total omega 3
22m
[0%]
Total omega 6
0
 
Colesterol
EFA
SCORE
0.4

Minerals Mineral & oligoelements profile [mg/100 gr.]

1193
[25%]
Potassium
414
[33%]
Phosphorus
79
[5%]
Calcium
77
[15%]
Magnesium
60
[3%]
Sodium
6
[19%]
Iron
3
[12%]
Zinc
1
[20%]
Manganese
533u
[13%]
Copper
24u
[32%]
Selenium
MINERAL
SCORE
17.8
 

VitaminsVitamins profile [mg/100 gr.]

68
[12%]
Choline (total)
2
[69%]
Pyridoxine
1
[1%]
Ascorbic acid
796u
[6%]
Niacin
743u
[15%]
Pantothenic acid
670u
[1%]
Alpha-tocopherol
435u
[40%]
Thiamin
141u
[13%]
Riboflavin
47u
[12%]
Folate (total)
47u
[12%]
Folate, food
47u
[12%]
Folate, DFE
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
12

Phytochemicals Phytochemicals profile [mg/100 gr.]

8
 
 Phytosterols (total)
6
 
Betaine
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma
0
 
Hydroxyproline
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin