spanish version
TOTAL
SCORE
woman15.4
man11.5
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rice_cereals.png

Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal

Energy Energy [kcal / 100 gr.]

401
ENERGY
SCORE
women17.4
man15.4
25

lipids Main lipids profile [gr/100 gr.]

377m
 
Poliinsaturadas
297m
 
Saturadas
255m
 
Monoinsaturadas
1m
 
Colesterol
0
 
Trans
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

115
[9%]
Phosphorus
103
[2%]
Potassium
45
[148%]
Iron
30
[6%]
Magnesium
5
[0%]
Calcium
5
[0%]
Sodium
1
[25%]
Manganese
1
[5%]
Zinc
228u
[6%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
17.6
 

VitaminsVitamins profile [mg/100 gr.]

52
[374%]
Niacin
4
[339%]
Thiamin
3
[238%]
Riboflavin
1
[22%]
Pantothenic acid
1
[1%]
Ascorbic acid
233u
[10%]
Pyridoxine
120u
[0%]
Alpha-tocopherol
0u
[0%]
Phylloquinone
VITAMIN
SCORE
41.6