foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman29.5
man16.9
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png
honey

Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal

Macronutrients Macronutrients profile [gr./100 gr.]

3
4
33
3
10
46

FIBRE
DRI
women13.2
man8.7
+info

Energy Energy [kcal / 100 gr.]

433
ENERGY
SCORE
women18.8
man16.7
93
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

900
[45%]
Sodium
333
[22%]
Calcium
333
[27%]
Phosphorus
167
[4%]
Potassium
30
[100%]
Iron
27
[5%]
Magnesium
13
[50%]
Zinc
863u
[17%]
Manganese
165u
[4%]
Copper
15u
[19%]
Selenium
MINERAL
SCORE
29.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
17
[119%]
Niacin
11
[23%]
Alpha-tocopherol
10
[2%]
Choline (total)
2
[69%]
Pyridoxine
1
[129%]
Riboflavin
1
[114%]
Thiamin
1
[281%]
Folate, DFE
667u
[167%]
Folate (total)
651u
[0%]
Folic Acid
354u
[7%]
Pantothenic acid
16u
[4%]
Folate, food
5u
[125%]
Cyanocobalamin
3u
[13%]
Ergocarciferol
3u
 
Cholecalciferol
2u
[2%]
Phylloquinone
VITAMIN
SCORE
48.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caffeine