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healnut.com: Dill weed nutritional information
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spanish version
TOTAL
SCORE
woman26.6
man20.3
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not available
dehydrated

Spices, dill weed, dried

Macronutrients Macronutrients profile [gr./100 gr.]

20
7
14
4
55

FIBRE
DRI
women54.4
man35.8
+info

Energy Energy [kcal / 100 gr.]

253
ENERGY
SCORE
women11
man9.7
23
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

3308
[70%]
Potassium
1784
[119%]
Calcium
543
[43%]
Phosphorus
451
[90%]
Magnesium
208
[10%]
Sodium
49
[163%]
Iron
4
[79%]
Manganese
3
[13%]
Zinc
490u
[12%]
Copper
MINERAL
SCORE
57.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

50
[33%]
Ascorbic acid
3
[20%]
Niacin
2
[71%]
Pyridoxine
418u
[38%]
Thiamin
284u
[26%]
Riboflavin
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
23.6
+ info