foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman31.3
man15.2
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG

Macronutrients Macronutrients profile [gr./100 gr.]

18
4
25
15
6
33

FIBRE
DRI
women60.8
man40
+info

Energy Energy [kcal / 100 gr.]

377
ENERGY
SCORE
women16.4
man14.5
100
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

566
[12%]
Potassium
385
[19%]
Sodium
213
[17%]
Phosphorus
87
[6%]
Calcium
83
[17%]
Magnesium
4
[12%]
Iron
900u
[4%]
Zinc
300u
[8%]
Copper
120u
[2%]
Manganese
21u
[28%]
Selenium
MINERAL
SCORE
12.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

47
[9%]
Choline (total)
657u
[13%]
Pantothenic acid
540u
[1%]
Alpha-tocopherol
300u
[2%]
Niacin
60u
[5%]
Thiamin
46u
[12%]
Folate, DFE
45u
[11%]
Folate (total)
43u
[11%]
Folate, food
30u
[1%]
Pyridoxine
30u
[3%]
Riboflavin
7u
[5%]
Phylloquinone
2u
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

93u
 
Luthein+zeaxanthin
3u
 
Caroten, beta
2u
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine