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spanish version
TOTAL
SCORE
woman35.3
man21
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cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran

Macronutrients Macronutrients profile [gr./100 gr.]

7
8
20
12
2
50

FIBRE
DRI
women49.6
man32.6
+info

Energy Energy [kcal / 100 gr.]

309
ENERGY
SCORE
women13.4
man11.9
93
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1273
[85%]
Calcium
545
[27%]
Sodium
491
[10%]
Potassium
182
[15%]
Phosphorus
73
[15%]
Magnesium
33
[109%]
Iron
14
[55%]
Zinc
218u
[5%]
Copper
MINERAL
SCORE
39
+ info
 

VitaminsVitamins profile [mg/100 gr.]

18
[130%]
Niacin
2
[76%]
Pyridoxine
2
[141%]
Riboflavin
1
[306%]
Folate, DFE
727u
[182%]
Folate (total)
708u
[0%]
Folic Acid
680u
[62%]
Thiamin
19u
[5%]
Folate, food
3u
[68%]
Cyanocobalamin
2u
[7%]
Ergocarciferol
2u
 
Cholecalciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
56.2
+ info