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Food
Processed food
Cereals
Ready to eat
Oat
32.1
18.5
Macronutrients profile [gr./100 gr.]
6
3
37
4
6
44
Energy
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
864
[43%]
[43%]
243
[19%]
[19%]
184
[4%]
[4%]
62
[12%]
[12%]
25
[2%]
[2%]
19
[63%]
[63%]
16
[63%]
[63%]
2
[39%]
[39%]
150u
[4%]
[4%]
Vitamins profile [mg/100 gr.]
25
[17%]
[17%]
21
[151%]
[151%]
3
[677%]
[677%]
2
[88%]
[88%]
2
[163%]
[163%]
2
[400%]
[400%]
2
[0%]
[0%]
1
[92%]
[92%]
634u
[91%]
[91%]
310u
[6%]
[6%]
19u
[5%]
[5%]
0
[0%]
[0%]
0
[0%]
[0%]
