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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman23.9
man10.3
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cereals_ready.png

Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

Macronutrients Macronutrients profile [gr./100 gr.]

8
3
30
3
7
49

FIBRE
DRI
women11.6
man7.6
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Energy Energy [kcal / 100 gr.]

403
ENERGY
SCORE
women17.5
man15.5
100
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lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

806
[40%]
Sodium
648
[14%]
Potassium
214
[17%]
Phosphorus
100
[7%]
Calcium
74
[15%]
Magnesium
4
[13%]
Iron
1
[6%]
Zinc
670u
[13%]
Manganese
150u
[4%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
13
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VitaminsVitamins profile [mg/100 gr.]

3
[21%]
Niacin
510u
[10%]
Pantothenic acid
500u
[45%]
Riboflavin
130u
[12%]
Thiamin
110u
[5%]
Pyridoxine
24u
[6%]
Folate (total)
24u
[6%]
Folate, food
24u
[6%]
Folate, DFE
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
8.5
+ info