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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman30.9
man24.3
+info
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spices.png
chili

Spices, chili powder

Macronutrients Macronutrients profile [gr./100 gr.]

12
8
7
34
17
22

FIBRE
DRI
women136.8
man90
+info

Energy Energy [kcal / 100 gr.]

314
ENERGY
SCORE
women13.7
man12.1
37
+info

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Fructose
2
 
Glucose
760m
 
Sucrose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
5.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1916
[41%]
Potassium
1010
[51%]
Sodium
303
[24%]
Phosphorus
278
[19%]
Calcium
170
[34%]
Magnesium
14
[48%]
Iron
3
[11%]
Zinc
2
[43%]
Manganese
429u
[11%]
Copper
6u
[8%]
Selenium
MINERAL
SCORE
28.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

67
[12%]
Choline (total)
64.1
[43%]
Ascorbic acid
29
[58%]
Alpha-tocopherol
8
[56%]
Niacin
4
[153%]
Pyridoxine
794u
[72%]
Riboflavin
349u
[32%]
Thiamin
106u
[88%]
Phylloquinone
100u
[25%]
Folate (total)
100u
[25%]
Folate, food
100u
[25%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
35.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

83
 
Phytosterols (total)
15
 
Caroten, beta
4
 
Cryptoxanthin, beta
3
 
Tocopherol, gamma
3
 
Betaine
2
 
Caroten, alfa
420u
 
Tocopherol, beta
310u
 
Luthein+zeaxanthin
290u
 
Tocopherol, delta
21u
 
Lycopene
0
 
Theobromine
0
 
Caffeine