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spanish version
TOTAL
SCORE
woman28.6
man16
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cereals_ready.png

Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH

Macronutrients Macronutrients profile [gr./100 gr.]

5
2
41
3
5
44

FIBRE
DRI
women13.2
man8.7
+info

Energy Energy [kcal / 100 gr.]

412
ENERGY
SCORE
women17.9
man15.8
93
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

823
[41%]
Sodium
197
[16%]
Phosphorus
114
[2%]
Potassium
67
[13%]
Magnesium
16
[52%]
Iron
14
[1%]
Calcium
13
[51%]
Zinc
548u
[11%]
Manganese
171u
[4%]
Copper
12u
[16%]
Selenium
MINERAL
SCORE
20.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

27
[189%]
Niacin
4
[2%]
Ascorbic acid
3
[127%]
Pyridoxine
3
[230%]
Thiamin
2
[159%]
Riboflavin
2
[403%]
Folate, DFE
1
[239%]
Folate (total)
1
[0%]
Folic Acid
650u
[1%]
Alpha-tocopherol
420u
[8%]
Pantothenic acid
19u
[5%]
Folate, food
3u
[13%]
Ergocarciferol
1u
[1%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
42.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine