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spanish version
TOTAL
SCORE
woman29.8
man16
+info
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wheat_cereals.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size

Macronutrients Macronutrients profile [gr./100 gr.]

10
6
20
10
2
52

FIBRE
DRI
women40
man26.3
+info

Energy Energy [kcal / 100 gr.]

344
ENERGY
SCORE
women15
man13.2
91
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

345
[7%]
Potassium
294
[24%]
Phosphorus
118
[24%]
Magnesium
32
[2%]
Calcium
28
[93%]
Iron
8
[0%]
Sodium
3
[13%]
Zinc
320u
[8%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
19.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[70%]
Niacin
1
[41%]
Pyridoxine
830u
[75%]
Riboflavin
740u
[67%]
Thiamin
320u
[80%]
Folate, DFE
196u
[49%]
Folate (total)
177u
[0%]
Folic Acid
19u
[5%]
Folate, food
3u
 
Vitamin B12, added
3u
[74%]
Cyanocobalamin
2u
[1%]
Phylloquinone
0
[0%]
Retinol
0
[0%]
Alpha-tocopherol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
35.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine