spanish version
TOTAL
SCORE
woman31
man19.5
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cereals_ready.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal

Macronutrients Macronutrients profile [gr./100 gr.]

7
3
28
5
55

FIBRE
DRI
women21.6
man14.2

Energy Energy [kcal / 100 gr.]

365
ENERGY
SCORE
women15.9
man14
80

lipids Main lipids profile [gr/100 gr.]

1
 
Poliinsaturadas
270m
 
Saturadas
170m
 
Monoinsaturadas
0
 
Trans
0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

550
[28%]
Sodium
180
[4%]
Potassium
160
[13%]
Phosphorus
48
[10%]
Magnesium
36
[120%]
Iron
30
[120%]
Zinc
24
[2%]
Calcium
200u
[5%]
Copper
21u
[29%]
Selenium
MINERAL
SCORE
32.1
 

VitaminsVitamins profile [mg/100 gr.]

40
[286%]
Niacin
30
[20%]
Ascorbic acid
27
 
Vitamin E, added
27
[54%]
Alpha-tocopherol
20
[400%]
Pantothenic acid
14
[3%]
Choline (total)
4
[167%]
Pyridoxine
3
[309%]
Riboflavin
3
[273%]
Thiamin
1
[337%]
Folate, DFE
800u
[200%]
Folate (total)
781u
[0%]
Folic Acid
751u
[107%]
Retinol
19u
[5%]
Folate, food
12u
[300%]
Cyanocobalamin
12u
 
Vitamin B12, added
2u
[8%]
Ergocarciferol
1u
[1%]
Phylloquinone
VITAMIN
SCORE
61.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Caffeine
0
 
Theobromine