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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman31.8
man17.4
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cereals_ready.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX

Macronutrients Macronutrients profile [gr./100 gr.]

9
9
31
7
6
38

FIBRE
DRI
women29.2
man19.2

Energy Energy [kcal / 100 gr.]

357
ENERGY
SCORE
women15.5
man13.7
100

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

436
[9%]
Potassium
309
[15%]
Sodium
182
[15%]
Phosphorus
89
[18%]
Magnesium
58
[4%]
Calcium
8
[27%]
Iron
7
[27%]
Zinc
2
[44%]
Manganese
200u
[5%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
18.7
 

VitaminsVitamins profile [mg/100 gr.]

23
[4%]
Choline (total)
10
[71%]
Niacin
7
[14%]
Alpha-tocopherol
7
 
Vitamin E, added
5
[92%]
Pantothenic acid
4
[154%]
Pyridoxine
1
[310%]
Folate, DFE
800u
[73%]
Thiamin
800u
[73%]
Riboflavin
738u
[185%]
Folate (total)
719u
[0%]
Folic Acid
400u
[0%]
Ascorbic acid
164u
[23%]
Retinol
19u
[5%]
Folate, food
11u
[275%]
Cyanocobalamin
11u
 
Vitamin B12, added
3u
[2%]
Phylloquinone
1u
[3%]
Ergocarciferol
VITAMIN
SCORE
47.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine